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Posts Tagged: How to deal with adversity

How To Deal With Adversity

About a year ago I wrote about the inspirational message that Sheryl Sandberg wrote after an inconceivable loss and her ability to pull herself up and face the day with courage. It was a great example of how to handle adversity and courage through the fear. She recently gave a commencement speech to the Berkeley Graduating Class of 2016 in which she talked about what she has learned in the year since her loss. Her thoughtful comments about how to overcome deep adversity (no matter what form it takes) are inspirational. She quoted psychologist Martin Seligman, who found that there … Read More


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