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Posts Tagged: Divorce

How Your Divorce Coping Mechanisms May Be Holding You Back (A Huffington Post Exclusive)

This article originally appeared in the Huffington Post on October 1, 2015. Resistance reactions are the emotional reactions you have when going through a soul-crushing divorce. They are a coping mechanism designed to help you deal with the situation and a defense mechanism, a way to push back on the reality of a situation. They help you get through the first wave of pain and they’re a completely natural reaction to have when you are trying to comprehend what happened to you and why. The real problem, though, is if you get stuck in resistance reactions because they become an … Read More


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