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Posts Tagged: c

How to Control the Negative Inner Voice Your Divorce Created (A Huffington Post Exclusive)

This blog originally appeared in the Huffington Post Divorce Section on 10/27/15.  The biggest lies are often the ones we tell ourselves. In my last post, “How Your Divorce Coping Mechanisms May Be Holding You Back,”  I discussed the danger of negative thoughts forming an endless loop in your head. In order to stop this, you have to understand what is controlling the loop in your head. The part of your brain that is controlling the loop is your ego. When you learn to harness your ego, you can transform the way you think to move past these self-destructive thoughts. When … Read More


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